Measures against cold

It has been very cold recently. I don't like coldness. I want to keep myself warm. 

Coldness has many causes. They are lack of exercise and irregular way of living. They makes blood circulation worse and muscle which make heat decrease.

We can warm up our body in many ways. We should do stretching which warm up our body, wear hot clothes, take a bath, drink hot drink, and eat foods which warm up our body. We should warm up wrist, ankle, and neck. These foods are foods which we can get from cold region such as gingers and carrots. 

コメント

コメントを投稿

このブログの人気の投稿

Chalk art

イメージ
Chalk art is art which is wrote on the blackboard. This blackboard in not common blackboard. This is board which is painted with special black coating. It is drawn by oil pastel. It is colorful drawing material like crayon. The feature of chalk art is colorful gradation, because it is wrote with fingers. The drawing is coated varnish. I have come to see it at the cafe and restaurant these days. If you would like to try it, you should go to chalk art course. That is because preparing materials is difficult.
続きを読む

Sharks

Shark is fishes. Shark is different from fishes which we know such as tuna and sardine. Common fishes have hard born containing a lot of calcified substances and float by air bladder. However every shark's borns are cartilage and float by liver. Shark's image is danger and savage creature of the sea. Someone maybe every shark attack human positively because of shark movie or accident, but almost types of shark are timid so they do not approach human.  Sharks use urea to control osmotic pressure so sharks are not delicious. Urea become ammonia after sharks died. Ammonia delay decompose so it was eaten in mountainous area in the past.
続きを読む

Fireworks

Hiroshima university's cultural festival was held yesterday and today. Fireworks shoot in the sky today. I watched it.  Japanese fireworks is circle unlike foreign fireworks so many people can watch same shape fireworks anywhere. Japanese fireworks festivals used to be held in river. Fireworks was enjoyment of common people. Fireworks have various colors. It made by flame reaction. Flame reaction is reaction of flame at the time of moving metal closer to flame.  It is interesting.
続きを読む